Specialising in:
- Super Circuit Group Training
(Great for Fat Loss & Cardiovascular Conditioning & Toning)
- Fat LossPrograms
(Exercise & Diet)
- Weight Gain Programs
(Exercise & Diet)
- General Fitness Conditioning
- Rehabilitation Programs
- Power Lifting & Body Building
- Sport Specific Programs
- Personal Training (if required)
- Casual Visits (conditions apply)
Kev Rogers
S.C.S., F.L, F.T, D.R.M
Head Coach / Proprietor / Manager
Former Dual International Representative and 3 Times National Champion National Coach in Bench Press & Olympic Freestyle Wrestling.
Current titles held:
Dual World Record Holder (Masters) Lightweight and featherweight
Over all National Champion lightweight and featherweight
Club Hours:
MONDAY to THURSDAY
5.00 am to 10.30am, then
3.40 pm to 9 pm
FRI
5.00 am to 9.45am, then
3.40 pm to 6.30 pm
SAT
8.00 am to 12pm
SUN & PUBLIC HOLIDAYS
CLOSED
The Healthy Tuckerbox &
Nutritional Supplements
We realise that exercise is only half the answer. Diet, and nutritional supplements, play an equally important role in the endeavour to improve your health & fitness.
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